I am having a very bad day. I feel overwhelmed and frustrated with my everything that is going on in my life at this moment. Toady it just all seemed to come down on me and I was snapping at my husband and just feeling like choking out the nearest person.
Firstly my step daughter is now staying with us for the school year ( insert screaming face here for effect!!!!!!!!!!). When I say these have been the most trying months of my life I am not joking. I have had to deal with screaming and crying, talking back, being disrespectful, and ............. the list goes freaking on and on. I am pretty sure that the stress form dealing with her helped to fuel my candy addiction that I talked about in my last post.
So as I mention I have kicked my candy habit cold turkey. But now I am stuck with all these feeling that I use to medicate with food and candy and I don't know what to do with them. i am literally driving myself crazy holding in all these thoughts and emotions. I am seriously considering finding a therapist to help me deal with my emotions so that when I do lose all the weight that I won't be stuck without any coping methods and gain all that weight back. Here's to hoping that therapy will be covered by my whack ass insurance.
Anyway . Hope you ladies are have a great weekend and making great food choices.
Peace and Blessings
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