So I am making progress and I am happy about that. If I hadn't mentioned before I weigh in 2x a week with the program that I am doing. So if you hadn't noticed the weight loss section to the right I am down another 2 lbs since Monday. I am really happy about that. I'm sure it could have been more but I have started the self sabotage already. I bought a pack of sweet tarts. After reading the label and determining that there are only 150 calories in the entire thing. I didn't eat them all at once but the fact is that I ate them. And I also had half of a kit kat that was left in the fridge. I was having a hard time these past few days and so I ate. I am still trying to figure out why it is that I am sabotaging myself. But as for right now I am back on track. I hope you guys are making progress in the right direction as well. I hope to pick up my blogging in the next week so that you all can get a better grasp of what I am doing and how it is working out for me. I'm still on track just had a little slip up. Keep on going is all I can do.
Peace and Blessings
Friday, January 7, 2011
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Congratulations on the loss! I know how hard it is to stay focused and motivated at all times, so just take your weight loss one day at a time. You're doing so well!
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