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Sunday, November 15, 2009

Weigh In and Update

Sooooooo.......
I'm sorry that I was MIA this week but I was extremely busy. Okay so not really but I didn't have time to update my blog until today.

So here what happened this week. After a disappointing weigh in last week I decided to make some changes to my strategy.  I was reading one of the many blogs that I follow and saw that she set goals based on calories.  So I decided that I would do this as well. I found out how many calories I needed to maintain my current weight and subtracted about 1300. I know that's a lot and they recommend 500 to a 1000 but I think my number will work our for me.  So my daily goals are now:
2200 calories a day (That's seems like a lot, so that tells you how much I was eating before) Eeeeeeee!!!!!
But I have done pretty good this week considering I was allowing my self to eat some not so hot foods but stay within my calories.  So oooooooo....

On to the weigh in. I weighed in yesterday and the results were....................
358.2 BAMMMMMMMmMM!
And for those are having a senior moment that is 3 lbs gone and offically out of the 360's. get it DIVA!!!

So counting my calories had a great result.  I'm not sure what next week will hold because it will be that TOM! But I will try to stay in control.  I will also try to update more often. Thanks for all the encouraging words and I will blog with you soon!

Signed
Getting it DONE! Divaliciously!

2 comments:

  1. Just stumbled on to your blog and wanted HI & to say congrats.

    It's always good to re-assess goals and strategies when it seems we are no longer moving in the right direction.

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  2. BAAAAMMMMMM IS RIGHT! Do it, do it, do it!!! You're headed down the right track. Stay focused and keep up the good work.

    ReplyDelete