First I would like to thank all of those that are now following me. This means the world to me. I promise to try to post more often and keep you guys updated to how this journey is going. So enough blabbing on to the updatin'.
So this first week on my journey has not been as successful as i thought it would be. I worked out on Monday and Wednesday but that was it. I guess i shoudl be proud of making it that many times but if i want to really get this weight off I have to be more dedicated to this workout and eating changes. I ate okay this week it wasn't the absolute best but I tried. I think that I am not gettin in enough calories to even loose any weight. So i will prbably start tracking my calories next week. I need to kick this train into high gear. No more "foolfarting" around!!! This is a great word i got forma coworker. I am in this thing to win it and I will. All while being DIVALICIOUS!
On another note my official first week weigh in is tomorrow morning so wish me luck. I am not sure that I made any progress but all we can do is hope for the best! I will post my results tomorrow!
Signed
Ready to kick the tirs' and light the firs'
Friday, November 6, 2009
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LOL...kick some tirs...lol. Girl first you must learn to forgive yourself. That's number #1. I have been doing this for a year and I am still not perfect and probably never will be. I struggle. I won't lie...I struggle. Look at the positives:
ReplyDelete1. You worked out twice.
2. You recognize and understand what you need to do to be successful.
3. You're ready to kick the tirs' and light the firs. lol.
Also remember to celebrate your non scale victories like work out two more times than you normally would have. You got this!!
Thanks for the encouragement! I will be gettin er done this week!
ReplyDeleteI finally figured out where that quote came from...Independence Day LOL at myself for thinking about that for most of the day.
ReplyDelete