So here are last weeks goals (Results in RED!!)
1. Keep my food journal updated daily. Partial Success! One day I actually wrote out what I was eating for the whole day at breakfast and that worked out really well. I think that I need prior planning to help keep me on track. Not sure though. I have not been feeling like a success here lately and I really need to shake this feeling. (Post to explain coming later today.)
2. Continue to stay within my calorie range with the correct food choices!! SUCCESS will say that I have been staying with my calorie range and I actually turned down a Krispy Kreme
3. Drink at least 80 oz of water a day SUCCESS!! Yeah buddy even if I don't do anything else during the day I gets my water in.
4. Actually follow the workout plan that I designed (May need to modify this). MAJOR FAIL! I have worked out but that plan is no longer going to work for me. Modification will occur this week.
5. Keep up with my blog postings - You already know the results of this one! LOL I am going to do better.
So those are the results from last week. I am ok with what I did but I a know that I can do so much better. I am keeping the same goals for next week so that I can actually get on track. I really need to get my head back in the game.
Peace and Blessings.
Its good to see you are sticking with it :) I may need to borrow you idea and out my weighins and updates on Mondays to keep me on track for the week and weekend.
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